Wednesday, April 15, 2009

Another loss this week

I'm just back from my meeting and lost 0.4kg this week. That was pretty good considering I did have a little Easter Egg attack on Sunday & Monday. But I walked 6 days out of 7 so my goal this week is to walk every day. I'm also going to extend how far I walk. Should be interesting!

I had my mother over for dinner Saturday night and made our new family favourite, Pork in Plum Sauce. It's soooo yummy.

1.5 tbsp light soy sauce (I actually use normal soy sauce)
1.5 tbsp sherry
2 tsp chilli sauce (or sweet chilli sauce)
garlic to taste
1/2 tsp Chinese five spice

460g pork (I use pork fillet & cut it up while still frozen..that way you can get very thin slices)
2 tsp oil of your choice
shallots (spring onions or whatever you call them)
3/4 cup SPC plum sauce

Mix all the marinade ingredients & place the sliced pork in it to marinade for 2 hours or longer.
Heat oil in pan or wok and saute onion & capsicum until soft, add shallots and stir fry for about 1 minute. Add pork and stir fry until cooked, add the plum sauce & remaining marinade. You may need a bit of cornflour to thicken it up a bit (not included in pts total).

Serves 4 - 4.5 pts per serve

Serve with cooked rice (2 pts). You can also add any other vegies that you like. Mushrooms are good in this too.

1 comment:

  1. Hmmm that marinade sounds yummy. Think I might try that this week. Will tell you what I think he he. I do think that the more I walk the better my losses are. I brought the Lesley Sansone walking dvd and I am quite enjoying them. It is good for rainy days like it is today here.