Wednesday, December 30, 2009

Stuffed capsicums

I just wanted to nip back & post about my dinner or part of it anyway. These are the stuffed capsicums that I mentioned a little while ago. They are very yum!


Alison's Stuffed Capsicums - 1.25 pts per capsicum


  • 5 or 6 red baby capsicums
  • 1/2 cup cooked rice (I keep some in the freezer for occasions like this)
  • 1/2 cup diced tomato
  • 1/4 cup corn kernels
  • 1/4 cup diced celery
  • 1/4 cup chopped mushrooms
  • 1/4 tsp minced garlic
  • 2 tsp BBQ sauce
  • 2 tsp tomato sauce
  • 1/2 tsp worcestershire sauce
  • 1/4 tsp vegie stock powder
  • 1 tblsp grated parmesan cheese
  • 1/2 cup grated tasty cheese (I used Bega So Extra Light tasty - points will vary depending on cheese type)


Cut the tops off the caps & scoop out all the crud from inside. Mix all the other ingredients together in a bowl (except for the tasty cheese). Stuff the caps with the mixture. Sprinkle tasty cheese on top. Bake at 180C for 25-30 mins. Eat & enjoy!


1 comment:

  1. Oh thanks for sharing - sounds delicious and low point too!

    ReplyDelete