I forgot to post an update re my last post!
So...I did my walk for the 4 days and was very pleased with myself. It only resulted in a .4kg loss though but that's OK. It made me 88.8, a nice even number LOL.
However, this week has been shitty. I have not done any exercise AT ALL. I've not tracked this week AT ALL. I can't stop eating and am prowling the house. Erk...I hate this feeling. No doubt there will be a gain this week.......I just hope I don't go back over the dreaded 90kg but I have a very nasty feeling about that. Some of the gain could be hormonal, which would also explain the eating but I'm not 100% sure about that. I should be taking responsibility for the gain and not blaming my stupid old hormones, right?
Maybe it's Christmas, maybe I'm just bored, I dunno. I can't seem to get myself together. Bleh.
I Moved My Blog!
12 years ago
It's a tough time of the year for weight loss! Remember, that even if you do go over the 90kg mark it's only a very short trip to getting it back under again.
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