Another loss this week of .2kg. That makes a total of 13kg lost and I'm very happy. I just did my measurements and have lost quite a bit from my bust in the past month. I want those puppies to get below 100cm before the end of September. Then I will get myself a new bra cos I'm very overdue for one!!

Here are my pics. On the left is Oct last year when I weighed at least 104kg and on the right is today, at 92kg. Can you see any difference (well, besides my hair LOL)??

I've also done my menu planning for the week and it looks like this:

Wednesday: Ingham Chicken Medallions & oven fries

Thursday: Pork Strog from my new WW cookbook, Secrets of Success

Friday: Beef Pie from the WW cookbook

Saturday: McD's - I always have a lean beef burger and oven fries cooked at home

Sunday: Butter Chicken from the WW cookbook

Monday: Pizza Pasta Bake from STGTBT

Tuesday: Oriental Pork from STGTBT Book 4

Exercise plan is a 4km walk on Friday, Sunday & Monday. Blast class on Tuesday. Thursday and probably Saturday will be spent at the craft fair here in Sydney so I'll wear my pedometer and see how many pts I get from walking all day.