Wednesday, September 8, 2010

Weigh in

Just a quick update to say I lost 1.3kg this week! Very happy with that and I wasn't really really good. I have to continue this week but with my birthday, it's gonna be hard.

Sunday, September 5, 2010

August was a complete disaster!

I've not been happy these past few weeks & have had 4 gains in 4 weeks. I now weigh 89.2 & I'm not happy about it. This is the same as I weighed this time last year which means I've been fiddling around for 12 months. So this week I've been pretty good so far. I've walked 3 out of 4 days but I still have a little late night eating going on which I need to reign in.

I've just had brunch (no pic) which was 1 piece of grain toast with 2 tblsp WW cottage cheese, 3 slices of WW bacon, 130g baked beans & some tomato. Very yum & only 4 points. Tonight's plan is Classic Beef Stew with Mash (5.5 pts) followed by Chocolate Self Saucing Puddings (3.5 pts) both from the Cook Tasty WW cookbook. I don't usually cook dessert as I'd rather use the points for something else but I know that my husband likes them so I thought I'd spoil him since it's Father's Day.

I have some challenges this month....first of all there's my birthday next Saturday. I'm going out for lunch with my mother and also another lunch with my WW pals. Ergh. Then the week after, I'm off to Ballarat for the Sewing Guild convention. A week of food that I have no control over. Plus alcohol! Then after that (as if that's not enough!!) I'm going to New Zealand for 5 days to visit a friend. Let's hope that September is not as bad as August.

Monday, August 16, 2010

Tonight's dinner

I've really got my money's worth from that WW cookbook. Tonight's dinner was Curried Chicken Pie. I changed the WW recipe a little by only using 1 sheet of pastry & not bothering with the egg wash. Saved myself 2 pts. :)


Other recipes I've made from this book are Baked Pasta Frittata (yum), Beef & Lentil Lasagne (OK but I'm not a big mince fan anyway - the family loved it though), Classic Beef Stew with Mash (very yum) and Indian Style Chicken Curry (yum).

I went away to the Hunter Valley for the weekend last week and so gained 1kg at weigh in. Bummer! I haven't really been good this week either although have been great today. I had all intentions on Sat & Sun, only to discover that my husband had brought home chocolate & cake after a visit to his mother. Sigh.

Saturday, July 31, 2010

New WW cookbook

I bought the new WW cookbook this week, Cook Tasty. It has the recipe for the Shepherd's Pie from my last post in it. The recipes in the book look so good and don't appear to have any strange ingredients in them (thank goodness). So I planned my week's menus and have so far made 2 things from the book. No pics though.

I've made the Lasagne which was very nice. It could do with some vegies in it though and I have also made the Prawn Risotto. Now that was an interesting thing. It's made in the oven which I had my doubts about but I dutifully followed the recipe and as I suspected, the rice wasn't cooked in the time they said to have it in the oven. So I put it in for 10 more minutes...still not cooked. I added more liquid, gave it another 10 min....still not cooked. I was starting to get a bit shirty...gave it another 10 mins. No. Parts of it were OK but the rest was still crunchy. So I gave up, added the prawns & gave it another 10. The prawns weren't cooked!! The recipe says to cook the prawns for 5-7 mins. No chance! Another 10 mins and the prawns were done so I gave up and served it. It was still a tiny bit underdone but delicious. Next time, I'll make it on the stove top as I usually do.

I just hope the rest of the week's recipes will be easier than that!

Friday, July 16, 2010

Update

Once again there's a big gap between my posts. I've actually lost a little bit and am now down to 86.8kg. I was 86.5 last week but let's not go there. This week, I'm being good. As good as I can that is. I'm just back from a 30min walk and it's my second walk this week which is pretty good for me.

I've come to the conclusion that this weight loss thing isn't a race and that it doesn't matter how long it takes me...as long as I get there in the end. Gosh..that's deep & meaningful isn't it. LOL.

I made something new 2 nights ago. It's the Shepherd's Pie with sweet potato which was in the WW weekly booklet 2 weeks ago. Oh yummy yum yum. I was completely stuffed afterwards. It's very filling which is a damn fine thing. You want pics? OK then.

Here's how it looked before going into the oven.



And here's how it looked on my plate.

Wednesday, May 12, 2010

What happened to April????

April has been and gone and my blog remained update-less. Oh well. My weight wasn't doing much either so it doesn't really matter.

In the last 2 weeks I've lost a total of .5kg which doesn't sound much but it's pretty good for me. My leader has suggested that we email our trackers to her which is fabulous. It certainly keeps you honest and good. I was sooo good last week but only lost .2 which was a disappointment but this week I cracked the 87kg mark. Woot! This has given me motivation to continue.

I spent some time this afternoon planning this week's dinner menu. That's something I haven't done for a while. This is how it looks:

Wednesday: Curried prawns
Thursday: Chicken & Cashew stir fry - STGTBT Book 2
Friday: Oriental Pork - STGTBT Book 4
Saturday: McDonald's - I have a Seared Chicken Deluxe Burger without cheese, 6 points
Sunday: Tortilla Stack - STGTBT Book 3
Monday: Pork in Plum Sauce - an old WW recipe
Tuesday: Mongolian Lamb but it will be chicken - STGTBT Book 3

So onto today's pic........ this was tonight's dinner and very yum it was. Curried prawns from STGTBT Book 2. I made it exactly as the recipe except I added more vegies and omitted the chilli powder. I loved it! My DD said it was a bit spicey but still ate it so that's good. Other big news here this week was the purchase of a rice cooker. Fabulous!

Wednesday, March 31, 2010

Happy happy

I'm happy to report another loss this week. It was only .3kg but that's my 4th loss in a row! So my total loss for March is 1.7kg so I've made my goal this month (makes a change). It's happening very slowly but I'm not being 100% good so I only have myself to blame for that. However, I'm still happy to have the scales go down even if they're only going down .3 per week. A loss is a loss is a loss.

Last night's dinner (of which there is no pic) was the Zuccini slice from STGTGT Book 1. Divine! I worked out the points as 3 for 1/4 of the whole thing which is pretty good. Tonight's dinner is homemade pizza. I don't put any cheese on mine anymore. :) Also we're off to a concert tonight. My friend, me & our 2 daughters are all going to see Crowded House. Woot!